“The 21 day March Marathon Mastery Challenge”
is designed to run alongside your marathon training to teach you how to fuel the big miles in training and on race day, learn mental tricks to increase your enjoyment of the marathon and allow you to push through the difficult sections and to prepare you with the right pacing strategies and plans so that you can run your best marathon yet!
What is included?
- 21 daily email tips covering marathon nutrition, mindset and execution
- A facebook community to discuss strategies with me and other marathoners
- Weekly live stream Q+A sessions
- Guides and planners making it easy to implement the strategies
Sign up below and complete your checkout through stripe
Hi, I’m Alan, a very passionate running coach, nutritionist and marathoner. In 2018 I was where you are now. My dream was to qualify for the London Marathon with a sub 3-hour marathon. My previous best was 3:25. I thought a sub 3-hour marathon might not be possible but I decided to commit to trying. That year, I ran 2:58 and by refining the skills I learnt then, I’ve since lowered that further to 2:48. I’ve also been coaching marathon runners since 2015, first at my local running club of which I am now head coach and also more recently one-to-one through my coaching business. I am qualified as a UK Athletics Level 2 Coach in Running Fitness and hold an Active IQ Level 4 Certificate in Nutrition Coaching.
What do my clients say?
Absolutely Buzzing!
You've turned what I thought was going to be another shocker of a year into an incredible year for me
Martin
Would recommend 100%. Found the tips and suggestions helpful in regaining focus. Noticed improvement in my recovery from hard run sessions - found I recovered quicker / wasn't as tired
Claire
I really felt Alan had my back and was rooting for me! With Alan’s coaching and encouragement I recently completed my first ultra marathon - injury free and recovering well!
Angela
Really pleased to run a personal best, eight attempts in, almost 17 years after my first marathon. It turns out preparation really is king and it’s been fantastic working with Alan at The Running Rules
Philip