It really depends on how hands-on your coach is and how much time you get with them. If you are looking for new ideas or to cover areas such as nutrition that your coach is not qualified in, then this could be a good fit. I’m very happy to discuss individually on a case by case basis - reach out to me at alan@therunningrules.com.
If you already get one-to-one coaching with me then please send me a message - this course is included in your coaching package!