SERVICES
HOW I CAN HELP overview
There are a few ways in which I work with people to help them get to faster race times, new distances, improved nutrition and accountability. Look at the options below and see which is right for you
premium Coaching
‘done for you’ one-to-one coaching
Fully flexible and bespoke training plans built around your life and tailored to your goals. Unlimited changes as you progress through. You’ll get a monthly call to work on the areas you need most and unlimited text support throughout. Plus you’ll have access to my community where you will find webinars, Q+A sessions and courses.
Everything done for you
the running rules cREW
‘done with you’ group support
A bespoke plan built upfront for your routine and goals. You’ll get guidance on how to change things as you go and support with group webinars and Q+A sessions to give you inspiration and keep you on track. You’ll also have access to the community and courses to gain that extra advantage on the start line.
Working side by side
standalone support
‘done by you’ plug and play OPTIONS
Prefer to do things your own way but need that starting point to help you or have reached a point where you need a little bit of guidance for an upcoming race? Plug and play options include standalone plans, courses and race preparation calls – perfect when you only want an item or two rather than the entire set menu.
Add an overline text
CORPORATE & CLUBS
Talks, Coaching Sessions, PLAN/COURSE LICENSES
Are you involved with a running club or are interested in running for your business? I can provide talks, plans and coaching sessions in group environments to help your club or team work towards their next big goal. Think preparing for a local charity event or a group running holiday.
Add an overline text
premium – one-to-one coaching (done for you)
Provides ongoing monthly coaching. £120p/m.
what’s included?
the running rules crew (done with you)
If one-to-one coaching isn’t the right fit for you now, there are still other ways I can support you. £60 p/m
what’s included?
access to group calls & community
Support with group webinars and Q+A sessions to give you inspiration and keep you on track. You’ll also have access to the community and courses to gain that extra advantage on the start line.
standalone SUPPORT (done by you, plug and play OPTIONS)
Prefer to do things your own way but need that starting point to help you or have reached a point where you need a little bit of guidance for an upcoming race? Plug and play options are perfect when you only want an item or two rather than the entire set menu: (Prices vary depending on product)
CORPORATE & CLUBS
Are you involved with a running club or are interested in running for your business? I can provide talks, plans and coaching sessions in group environments to help your club or team work towards their next big goal. Think preparing for a local charity event or a group running holiday.
Fully bespoke options are available incorporating any or all of the above options for your organisation, club or team. Get in touch today to discuss how I can help.
OR
|
Premium Coaching
‘Done for you’ one-to-one coaching |
The Running Rules Crew
‘Done with you’ group support |
Standalone Support
‘Done by you’ plug and play options |
Corporate & Clubs
Talks, coaching sessions, plan/course licenses |
|
|---|---|---|---|---|
Training plan |
Bespoke packages built to suit your needs |
|||
Changes to training plan |
||||
Video call support |
||||
WhatsApp support |
||||
Live webinars on training, nutrition, mindset etc. |
||||
Access to the community resources |
||||
Access to my ‘Master the Marathon’ course |
||||